The Elephant In The Room
Why You Are Worth More Than You Weigh.
Christine’s debut book explores the great dieting paradox: if diets work, then why do we keep going back on them?
Combining her professional expertise of disseminating the truth behind the “evidence” with her experience as a serial dieter, The Elephant in the Room reveals the reality behind why successful women are still judged by how they look rather than what they have achieved.
The Elephant in the Room takes readers on a journey to uncover why they themselves hold the answers to discover how to enjoy eating the food they like and love their bodies without social shame.
Buy the Elephant in the Room and discover
Whether dieting is really as scientific as calories in and calories out
How to stop believing that we will be happier if we lose weight
Why successful women struggle with body image and hide their eating habits
How to love the body you live in, not the one you dream about
Why we trust the tracker more than our own gut
Why we believe ‘experts’ about what is good for our bodies over our own intuition